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BARE BALANCE
by Samantha McKenney
Helping women to eat mindfully, form long-lasting healthy behaviours and feel confident in their bodies
Have you tried every diet under the sun, but nothing seems to work?
Are you frustrated of putting in the time & effort of dieting - only to go through episodes of losing and regaining weight?
Do you struggle with emotional eating? Are you stressed? Do feel like you have lack of control around food?
Are you ready to........ learn to listen to & trust your body and never diet again?
BARE BALANCE PROGAM
COMING SOON
Integrating evidence-based nutrition & yoga services to help YOU reach your health goals and find BALANCE
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